Ideal Weight Calculator: Find Your Healthy Weight by Height | Free
3 usescm
Ideal Weight Range
| Formula | Result (kg) | Result (lbs) |
|---|
Ideal Weight Tips
5 Scientific Formulas
Compare results from Devine, Robinson, Miller, Hamwi formulas, and BMI-based healthy weight range.
Gender-Specific Results
Each formula provides different ideal weights for men and women based on height.
Weight Range, Not Single Number
Ideal weight is a range, not a fixed number. Multiple formulas help you find a realistic target.
For Reference Only
These formulas provide estimates. Consult a healthcare provider for personalized advice.
Frequently Asked Questions
How is ideal weight calculated?
Using formulas like Devine (1974): Men: 50 + 2.3kg per inch over 5ft. Women: 45.5 + 2.3kg per inch over 5ft.
Which formula is most accurate?
No single formula is best. Comparing multiple formulas gives a healthy weight range.
Does ideal weight vary by gender?
Yes, men and women have different ideal weight calculations due to body composition differences.
Is this calculator free?
Yes, completely free.
What do the different ideal weight formulas like Devine, Robinson, and BMI represent?
The calculator uses multiple formulas to provide a comprehensive view. Devine, Robinson, Miller, and Hamwi are typically 'ideal body weight' formulas, often used in medical dosing, based on height and gender. BMI (Body Mass Index) is a widely recognized health indicator, categorizing weight into underweight, normal, overweight, and obese based on height and weight, offering a broader health context for your ideal range.
What should I do if my current weight is far from my ideal weight range?
If your current weight significantly differs from the calculated ideal weight range, it's a good prompt for action. This tool provides a guide, not a diagnosis. Consider consulting a healthcare professional or a registered dietitian. They can offer personalized advice, taking into account your individual health history, body composition, lifestyle, and goals, to help you safely work towards a healthier weight.
How to Calculate Ideal Weight
- Select your gender
- Enter your height in centimeters
- Click Calculate to see results from 5 formulas
- View the combined ideal weight range